Respected Hakeem Sahib Asslam o alykum! I wish may Allah almighty keep you and the Ubqari safe and sound. May Allah fulfill your and ubqari's all needs. Ameen last ubqari magazine you asked to write any tip for having sleep and weak eyesight, I have some spiritual tips for this I have tested them.

If anyone is not able to sleep then he should recite these following words while coming to bed.

  اللھُمَّ رَبَّ السَّمٰوٰتِ السَّبْعِ وَمَا اَظَّتْ وَ رَبَّ الْارٖٖۡضَیۡنَ وَمَا اَقَّلَتَ وَ رَبَّ الشَّیَطِیۡنِ وَمَا اَضلَّتْ کُنۡ لِیۡ جَارًا مِّنۡ شَرِّ خَلۡقِکَ اَجۡمَعِیۡنَ اَنۡ یَّفۡرُطَ عَلَیَّ اَحَد مِّنۡھُمۡ اَوۡ اَنۡ یَّطۡغٰی عَزَّ جَا رُکَ وَجَلَّ ثَنَاؤُکَ وَلَا اِلَہَ غَیۡرُکَ لَااِلٰہَ اِلّا اَنۡتَ۔( ترمزی شریف)                                                      

Holy Prophet ﷺ said that if someone of you suffers agitation because of sleeplessness he should recite these words.

﷽

بِسْمِ اللہِ الرَّحْمٰنِ الرَّحِیْمِ ، اَعُوْذُ بِکَلِمَاتِ اللہِ التَّامَّاتِ مِنْ غَضَبِہٖ وَعِقَابِہٖ وَ شَرِّ عِبَادِہٖ وَمِنْ ھَمٰزَاتِ الشَّیَاطِیْنِ وَاَنْ یَّحْضُرُوْنِ